1-1 personal training

Achieve maximum results in the shortest period of time by working personally one to one with us at our private studio.

Semi private training

Train in a group helps push and motivate you to train harder than you would go alone. You'll have a bigger sense of accountability and community and have a laugh along the way. You'll learn how to lift, train and diet to achieve your goals by our experienced coaches.

Group Classes

Our fun, diverse classes cater to all levels for people who want to lose body weight/get stronger and improve their overall fitness.

SPECIAL OFFER

30 day Trial No strings attached Start your journey now

Meet our coaches

Colm Nealon

With a degree in Sports Science I truly believe in practicing what I preach, during your sessions I will work with you to ensure that you are lifting properly, exceeding your own expectations and challenging your own beliefs in how far you can go. I will push you, and you will succeed.

Sinéad O’Meara

My biggest goal is to help you to reach yours. In both classes and individual sessions I will work with you to push you past your limits and get the best out of you every time. Having found fitness as my calling I use my degree in dance for inspiration during sessions.

Our Coaching is for

  • People who are fed up of how they look and feel
  • People who want to get fit, get healthy and lose
    unwanted body fat
  • People who understand the value of accountability and professional coaching

Our Coaching isn’t for

  • People who don’t commit and see things through
  • People who aren’t coachable and won’t listen
  • People who are looking for a magic pill of a quick fix

How D12 work

STEP 1

Fill out the application form below. Then click submit.

STEP 2

Once you’ve submitted your form you’ll be redirected to another page where you will have the opportunity to book a 15-min discovery call with me.

STEP 3

On the call we’ll assess where you are now versus where you want to be. I’ll take notes and put together a personal plan of action for you.

"Before joining d12 I tried other gyms and classes but never stuck to them as didn't have much motivation. I've learnt so much from them not just about fitness but also about nutrition. The changes I already see in myself has given me the motivation to keep going as I know it's working and can't wait to see more results"

D12 performance gym have change my life in such a positive way and I hope it will do the same for all the present and future clients

D12 are unlike any other gym I’ve been to, they really care about every individual client, they’re always happy to help. I would genuinely recommend D12 to anyone who wants to change their lifestyle or anyone who feels lost in a bigger gym.

Since training with d12 I have learned so much about diet and exercise. Colm and Sinead are so full of knowledge and are so encouraging! They have kept me focused and made me really enjoy the training.

Yes. I Want To Transform My Body & Get In The Best Shape Of My Life!

In 12-months time what would you Like to achieve?
  • Shred body fat, Build muscle and tighten up all over
  • Fit into smarter looking clothes
  • Know how to eat the foods you love without feeling guilty
  • Know how to exercise independently
  • Increase physical strength and cardiovascular fitness
  • More confidence
  • The ability to inspire others with my progress
  • All of the above
Are you willing to invest between between €3-5 p/day to get the results you want?
  • Yes, I understand investing in myself is the best thing i can do.
  • Maybe, I have the funds but need to see if the value is right.
  • No, I don't have the money right now.

Contact us

Transform your body and get in the best ShapE of your life

Lets Get Started

Our trainers will motivate, encourage and educate you – but most importantly make sure you have fun!