ACHIEVE YOUR FITNESS GOALS
We help you transform your body so you can look and feel your best.
NO MORE
BORING CARDIO
OR FAD DIETS
Burn unwanted bodyfat, build strength and muscle. Improve health and fitness, reduce stress levels.
HOW IT WORKS
Enjoyable group training, proven programs and personal coaching with accountability.
MEET OUR COACHES
Colm Nealon
With a degree in Sports Science I truly believe in practicing what I preach, during your sessions I will work with you to ensure that you are lifting properly, exceeding your own expectations and challenging your own beliefs in how far you can go. I will push you, and you will succeed.
Sínead O’Meara
My biggest goal is to help you to reach yours. In both classes and individual sessions I will work with you to push you past your limits and get the best out of you every time.