Don’t sweat solo

Lose fat, have fun, enjoy the results

Why choose D12?

D12 is a unique experience and we are committed to helping every single one of our clients achieve their goals and we will do whatever we can to help you achieve it.

Our trainers at D12 will always encourage you offering everyone a warm welcome D12 is unlike other intimidating gyms our one to one Personal training is by appointment only so our guaranteed privacy, our trainers will make you feel at ease and your confidence will quickly grow

Our trainers Colm and Sinead have a genuine interest in helping people reach their own individual goals and improving their overall fitness

What We Do


No matter what your goal is, from fat loss, strength training or life changing transformations, d12 will guide you every step of the journey to achieving optimal health, results and maximising your potential.

What do you get?

  • A bespoke training plan specific to your goals
  • Body fat assessment weekly
  • Nutritional guidance
  • WhatsApp support

Meet our coaches

It’s important that you get to know us and the best way to do this is to drop in and visit us

Colm Nealon

With a degree in Sports Science I truly believe in practicing what I preach, during your sessions I will work with you to ensure that you are lifting properly, exceeding your own expectations and challenging your own beliefs in how far you can go. I will push you, and you will succeed.

D12 Performance - Colm Nealon

Sinéad O’Meara

My biggest goal is to help you to reach yours. In both classes and individual sessions I will work with you to push you past your limits and get the best out of you every time. Having found fitness as my calling I use my degree in dance for inspiration during sessions.

Before and After Gallery

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you know what you want..

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