Train in a group helps push and motivate you to train harder than you would go alone. You'll have a bigger sense of accountability and community and have a laugh along the way. You'll learn how to lift, train and diet to achieve your goals by our experienced coaches.
"Before joining d12 I tried other gyms and classes but never stuck to them as didn't have much motivation. I've learnt so much from them not just about fitness but also about nutrition. The changes I already see in myself has given me the motivation to keep going as I know it's working and can't wait to see more results"
D12 performance gym have change my life in such a positive way and I hope it will do the same for all the present and future clients
D12 are unlike any other gym I’ve been to, they really care about every individual client, they’re always happy to help. I would genuinely recommend D12 to anyone who wants to change their lifestyle or anyone who feels lost in a bigger gym.
Since training with d12 I have learned so much about diet and exercise. Colm and Sinead are so full of knowledge and are so encouraging! They have kept me focused and made me really enjoy the training.
With a degree in Sports Science I truly believe in practicing what I preach, during your sessions I will work with you to ensure that you are lifting properly, exceeding your own expectations and challenging your own beliefs in how far you can go. I will push you, and you will succeed.
My biggest goal is to help you to reach yours. In both classes and individual sessions I will work with you to push you past your limits and get the best out of you every time. Having found fitness as my calling I use my degree in dance for inspiration during sessions.
Fill out the application form below. Then click submit.
Once you’ve submitted your form you’ll be redirected to another page where you will have the opportunity to book a 15-min discovery call with me.
On the call we’ll assess where you are now versus where you want to be. I’ll take notes and put together a personal plan of action for you.